Friday, December 7, 2007

Day 37 Post-Op

Breakfast: 4 oz Lactaid milk, cheese cubes (7), meat loaf 2 oz (threw up the meatloaf)
Lunch: Protein shake
Snack: Smoked Salmon Salad (from Whole foods)
Dinner: 3 meatballs (from frozen), 28grams shredded cheese
Bedtime: 4 oz Lactaid milk
Took minivan to shop to get oil changed, ironed hubby's clothes
Total Protein grams: 68

Thursday, December 6, 2007

Day 36 Post-Op (5 weeks Post-op)

Breakfast: 4 oz Lactaid milk, Pinto beans, ground chciken with taco seasoning
Lunch: Protein shake
Snack: String cheese
Dinner: 37 grams fish (from long john silvers), Laughing cow cheese wedge
Bedtime: 4 oz Lactaid milk
Hung out with hubby all day, ran errands, took my B-12 shot
Total Protein grams: 68
Lost 37.4 pounds so far!!!

Wednesday, December 5, 2007

Day 35 Post-Op

Breakfast: 4 oz Odwalla Super protein Pumpkin Spice, String cheese
Lunch: 3 Shrimp, cheese
Snack: SF Chocolate covered toffee
Dinner:London Broil (threw it up) 2 meatballs, cheese
Bedtime: Afraid to have anything, just went to bed
My uncle took my hubby and I to Red lobster, took him downtown to show him the city, tough day didn't get enough in
Total Protein Grams: 24.5

Tuesday, December 4, 2007

Day 34 Post-Op

Breakfast: 4 oz Odwalla Super Protein in Pumpkin spice, 8 oz egg drop soup
Lunch: Cheese cubes (7), 16 grams London Broil, Tortilla, Cheese (threw this up)
Snack: Protein shake
Dinner: 3 meatballs (from frozen), cheese, 1 Tbsp of marinara
Bedtime: n/a
Cleaned house all day to prepare for family to visit
Total Protein grams: 67.5

Monday, December 3, 2007

Day 33 Post-Op

Breakfast: 4 oz Dairyease
Lunch: Protein shake, Cheese cubes (7)
Snack: 1/2 Taco bell Pintos N' cheese
Dinner: Baked Salmon, laughing cow cheese wedge
Bedtime: 4 oz Dairy ease
Did water aerobics, went and did 6.5 mile walk at Cleveland park, went to "This Christmas" with my friend at the movie theatre
Total Protein grams: 51.5

Sunday, December 2, 2007

Day 32 Post-Op

Breakfast: 4 oz Dairyease Milk, Protein shake
Lunch: 2 meatballs (from frozen) sample given out at Walmart
Snack: Cheese stick
Dinner: Laughing cow cheese wedge, 8oz egg drop soup
Bedtime: 4 oz Dairyease
Went to gym, did 30 min on elliptical, walked the track and swam
Total Protein Grams: 62

Saturday, December 1, 2007

Day 31 Post-Op

Breakfast: 4 oz Lactaid Milk, Protein shake
Lunch: Smoked Salmon Salad (from whole foods)
Snack: Cheese stick
Dinner: Pinto beans, ground beef, cheese, and guacamole
Bedtime: 4 oz Lactaid milk
Went to the gym, walked and did water aerobics. Went to Christmas Parade
Total Protein grams: 60