Breakfast: 4 oz Lactaid milk, protein shake
Lunch: Meat, cheese, beans, guacamole (Moe's restaurant)
Snack: Flat Earth Baked Fruit crisps- Wild berry
Dinner: String Cheese, Taco Bell Pintos N' cheese
Bedtime: 4 oz Lactaid milk
Did 5 hours of massage
Total Protein grams: 60
Wednesday, January 2, 2008
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