Breakfast: 4 oz Dairyease Milk, Protein Shake
Lunch: 1/2 can Cream of chicken soup, 1 oz sharp cheddar cheese Cracker Barrel brand
Snack: 4 oz Cottage cheese, 1 oz BBQ Baked Lays
Dinner: Laughing cow cheese wedge, 3 Tyson Brand any'tizers Boneless Buffalo Wings (good)
Bedtime: 4 oz Dairyease Milk
Cleaned house, filled out job apps, did 40 mins on elliptical and lifted weights did water aerobics
Total Protein grams:74.5
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