Breakfast: 4 oz Dairyease milk, Vanilla Protein shake blended with 1 tsp hazelnut flavored instant coffee (yum!!)
Lunch: 2 oz Baked Salmon, Broccoli
Snack: Cracker Barrel cheese stick 1 oz
Dinner: Filet Mignon, 2 Tbsp hummus, Cheese
Bedtime: 4 oz Dairyease Milk
Watched "Rainman" with my hubby, my first time watching that movie!
Total Protein Grams: 58
Saturday, November 17, 2007
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