Breakfast: 4 oz Lactaid Milk, Protein shake
Lunch: 1/2 can Cream of chicken soup
Snack: N/A
Dinner: 2 oz Cottage cheese, hummus
Bedtime: 4 oz 1% Lactaid Milk
Walked 2.4 miles, Mom drove me to meet up with my hubby Joel. First time he has seen me since surgery.
Total Protein Grams: 50
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