Breakfast: 4 oz Lactaid Milk, Laughing cow cheese wedge
Lunch: Protein Shake, Chicken patty, small muenster slice
Snack: Cracker barrel cheese stick
Dinner: 2 oz ham, 2 Tbsp hummus, 4 squares dark chocolate, SF chocolate pudding
Bedtime: 4 oz Lactaid Milk
Planned Thanksgiving meal, in-laws are coming, shopped for groceries with hubby
Total Protein Grams: 64
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