Breakfast: 4 oz Lactaid Milk, SF chocolate pudding cup
Lunch: Tomato soup 8 oz
Snack: 8 oz Lactaid Milk
Dinner: Protein shake
Bedtime: 4 oz Lactaid Milk
Walked 1.9 miles, watched "A Good Year" with my Mom, Saw surgeon and went to support group. Lost 14 pounds so far!
Total Protein Grams: 51
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