Breakfast: 4 oz Dairyease milk, Protein shake
Lunch: Cheese cubes (7), 2 shrimp, zuccini, 1 tsp rice
Snack: n/a
Dinner: 3 meatballs (from frozen) 1 tbsp marinara, shredded cheese
Bedtime: 4 oz Dairyease milk
Had lunch with hubby at hibachi restaurant, Did 6.5 miles walk in Cleveland Park
Total Protein grams: 59
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