Breakfast: 4 oz Lactaid milk, Protein shake
Lunch: Cheese stick, Light n fit yougurt
Snack: n/a
Dinner: 2 oz Filet mignon, 2 Tbsp mushrooms
Bedtime: 4 oz Lactaid milk
Went grocery shopping with hubby, went to chiropractor, did water aerobics, played vid. games
Total Protein grams: 59
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment