Breakfast: 4 oz Lactaid milk, 4 oz Cottage Cheese
Lunch: Protein shake, cheese stick
Snack: n/a
Dinner: Taco Bell Pintos N' cheese, string cheese
Bedtime: 4 oz Lactaid milk
Met with trainer to devise a workout plan, got diarreha for first time since surgery
Total Protein grams: 71
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment