Breakfast: 4 oz Lactaid milk, Protein shake, cheese stick
Lunch: Cheese stick
Snack: Flat Earth Baked Fruit Crisps
Dinner: Pintos, pulled pork, cheese (Chipolte restaurant)
Bedtime: 4 oz Lactaid milk
Drove home in new car, ran errands, went to gym to lift weights and do elliptical, gave Joel a massage.
Total Protein grams: 65
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