Breakfast: 4 oz Lactaid milk, cheese cubes (6)
Lunch: Taco Bell Pintos N' cheese, Laughing cow cheese wedge
Snack: Protein shake
Dinner: 2 steamed dumplings, cheese stick
Bedtime: 4 oz Lactaid milk
Water aerobics class, met with Trainer to get weighted and measured, still sore from class Thur
Total Protein grams: 65
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